Welcome to Food For Thought, part of the Recovery Through Research project!

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Recovery Through Research is a campaign to bring awareness to eating disorders both common and uncommon. The campaign seeks to provide information on how to support others and yourself with an eating disorder. The Food For Thought booklet provides information and interactive tasks which seek to help people particularly at the start of their eating disorder recovery journey.

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To download a copy of Food for Thought for yourself or to learn more about the project, please follow the links below.